Talking to your child about their worries and helping them find ways to manage these feelings is important. These tips and activities can help you to help your child manage anxiety.
7 Ways to Support Children & Young People’s Worries
This document provides 7 ways to respond to children and young people’s fears.
How to Cope with Anxiety
A Childline video about anxiety.
Relaxation Activities
Stress busters for everyone!
7 Techniques For Keeping Calm
Relaxation and mindfulness activities from CBeebies.
Glitter Jar
A glitter jar is something your child can make to help them feel calmer and less confused about their feelings.
Make Your Own Worry Box
The worry box helps children put their worries in a special place so they don’t have to think about them all at once or all the time.
Talking To Children About Worries
Sometimes it can be hard to know what to say to children when they talk about their worries. This resource has some great advice for parents.
Anxiety Workshop Part 1
…
![Ciio Reflexology Doha is opening soon✨ [Video]](https://cancerrecoverygiving.com/wp-content/uploads/2024/07/mp_353202_0_0jpg.jpg)
![St. John’s Wort Plant Medicine 🌿#diy [Video]](https://cancerrecoverygiving.com/wp-content/uploads/2024/07/mp_352546_0_0jpg.jpg)
![A new turning point: Patients could soon have a new shot to protect them from deadly meningitis [Video]](https://cancerrecoverygiving.com/wp-content/uploads/2023/10/mp_67122_0_231025142219pfizerofficebelgiumjpg.jpg)
![Snake bites: New antibody brings us closer to universal antivenom [Video]](https://cancerrecoverygiving.com/wp-content/uploads/2024/02/mp_204278_0_cobrajpg.jpg)
