WHY INTERMITTENT FASTING DIDN’T WORK FOR ME! | FIROID EDITION [Video]

So, you read that Intermittent Fasting is a miracle diet! Think again sis…In this video I break down why I stopped and what led to my 20lb weight loss and shrinking my fibroids naturally!

▶ Resources
-MY NEW WEBSITE! Supplement links, Meal plans, heavy bleeding product links, and other resources!
www.Hotgirlhealthjourney.com

-5 DAY MEAL PLAN $24.99
https://hotgirlhealthjourney.com/-digital-5-day-meal-plan-w-recipes
15%OFF W/ CODE GLAMPREEZY

-ARTICLES SITED:
Intermittent Fasting and Fibroids:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work

Why fast
https://health.ucdavis.edu/blog/good-food/intermittent-fasting-benefits-how-it-works-and-is-it-right-for-you/2022/02

Men vs. women:
https://health.clevelandclinic.org/intermittent-fasting-for-women

https://zoe.com/learn/intermittent-fasting-for-women#

https://floliving.com/blog/intermittent-fasting

https://www.rupahealth.com/post/how-intermittent-fasting-affects-womens-hormones#:~:text=Fasting%20was%20shown%20to%20decrease,not%20always%20be%20beneficial%2C%20though.

-BOOKS:
THE FIFTH VITAL SIGN BY LISA HENDRICKSON-JACK: https://amzn.to/49hA6hN
IS THIS NORMAL BY DR. JOLENE BRIGHTEN: https://amzn.to/3TX6zWc

-MY AMAZON STORE :
https://www.amazon.com/shop/glampreezy

▶ Subscribe to @GlamPreezy for more videos like this
https://www.youtube.com/@GlamPreezy

▶ New? Watch these to learn more about Fibroids!
Is Your Blood Sugar Causing your Hormonal Imbalance?! – https://youtu.be/WyLqfGMdOwM
Why Every Woman should know about Estrogen Dominance – https://youtu.be/rTMpw3el9EE
What I eat to Shrink and Manage my Fibroids – https://youtu.be/vjsbcIiA51o

▶ Who Is GlamPreezy?

I am a licensed Aesthetician with a passion for empowering women!
Join me as I transition my career to focus on Functional Nutrition and share insights gained from my own Fibroid journey!

Together, we’ll explore holistic and sustainable approaches to well-being and support each other on the path to our best health.

▶ Connect w/ me
TIKTOK @glampreezy
IG @glampreezy

BUSINESS AND SPONSORSHIP INQUIRIES
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SUPPORT THE CHANNEL AND SUBSCRIBE-
/ @glampreezy

INTRO – 0:00
ANNOUNCEMENTS – 00:55
TRYING POPPI – 02:40
MY HISTORY W/I F – 03:45
WHAT IS INTERMITTENT FASTING?? – 04:45
WHY PEOPLE ARE RAVING ABOUT IT – 06:03
WHAT ARE THE “BENEFITS” – 07:00
WHAT’S THE CATCH – 08:23
WHY DID I STOP?! – 09:48
LET’S GO DEEPER -10:54
FINAL THOUGHTS – 15:29
OUTRO – 18:41

⚠️DISCLAIMER⚠️
The information in this Video is intended to support, not replace, discussion with your doctor or healthcare professionals.Nothing in the content or products should be considered, or used as a substitute for, medical advice, diagnosis or treatment.You should always talk to your health care provider for diagnosis and treatment for your specific medical needs.

#FibroidJourney #HormoneHealth #findingbalance #fibroidsawareness #intermittentfasting #blackwomenshealth #selfhealing #fibroids