What you should know when buying sunglasses, sunscreen [Video]

The ultraviolet radiation from the sun can cause sunburns, aging, eye damage, and sin cancer.

The FDA encourages people to limit their time in the sun, especially between 10 a.m. and 2 p.m., which is when the sun’s rays are most intense. They also suggest wearing clothing to cover your skin, like long-sleeve shirts, pants, sunglasses, and broad-brim hats.

People who have pale skin, blonde, red, or light brown hair, been treated for skin cancer, or have a family with skin cancer, should be especially careful when spending time in the sun. You should also check with your doctor if you’re on any medication, because some medications increase sun sensitivity.

Choosing the right sunglasses

When sunlight bounces off sand, water, or even snow, it increases your exposure to UV radiation and increases your risk of developing eye problems.

According to the FDA, you should choose sunglasses that have a UV400 rating or “100% …