Waiting for mental health support doesnt have to add to stress [Video]

You made the appointment!

Taking care of your mental health can be so stressful on your own, and you’ve finally taken the step to enlist help from a psychologist or psychiatrist.

That is wonderful news! Sincerely— congratulations.

If you need a little support in the meantime, consider this advice from Priority Health.

In need of support sooner? Contact your primary care physician to talk about options like telepsychiatry.

Priority Health members will find the number to their 24/7 behavioral health team on the back of membership cards.

If you are in crisis, call or text 988 or start a chat with the 988 Suicide & Crisis Lifeline now. You are not alone.