Unlock the Potential: Exploring the Benefits of Magnesium Spray [Video]

When muscle pains and aches present from health conditions, work, exercise, housework, etc., many individuals turn to topical sprays, creams, ointments, and gels to bring relief. Can magnesium spray be beneficial in the fight against neuromusculoskeletal pain?

Magnesium Spray

Magnesium spray is a liquid form of magnesium applied externally to the skin that has been marketed to promote muscle relaxation, improve sleep, and manage migraines. However, studies of its effectiveness have had mixed results. Some studies have shown that topical use can:

• Improve chronic muscle and joint pain. Example: fibromyalgia.
• Decrease the frequency and severity of nerve pain symptoms. Example: peripheral neuropathy.
• Reduce the incidence and severity of an intubation-related sore throat after surgery.
• Further studies of various groups are necessary to clarify the optimal dose for each condition and to determine how topical magnesium affects magnesium blood levels.

What is It?

Magnesium is a mineral that has an important role in many of the body’s processes and is essential for the following …