Transforming Your Life to Prevent Cancer

In this podcast, ACE Health Coach & Online Personal Trainer Val Fiott discusses the top 10 lifestyle modifications for cancer prevention, anti aging, longevity and healthspan. This health coaching podcast from online personal trainer and holistic health and wellness coach Val Fiott is not intended to provide personalized instruction and is for informational purposes. Val Fiott is not a medical doctor.
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M E E T W I T H V A L O V E R Z O O M:

🏋️‍♀️ Bone, Muscle & Mobility 🥦 Nutrition & Meal Plans
🏃 Fat Loss & Weight Management 👍Life Coaching
🕺Flexibility & Agility Conditioning 🧘‍♀️Stress Management & Wellness
✍️ Goal-Setting & Accountability 🫁 Improved Lung Function
👨‍🔬 Hormone Balance 💪Body Toning & Recompositioning
💊Optimal Supplement Intake 🩺Heart Health & EKG

📞(877)698-3648 x 7018 ✔️Prevention
🎯Over 60? http://retirementhealthcoach.com 💯http://healthywithval.com

Order a Zoom session now at https://val.perfectpersonaltraining.com
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R E S O U R C E S:

🔥Val’s list of 15 top foods to increase testosterone levels:
https://tinyurl.com/fjs9cy4k

🔥Clinical article from the National Library of Medicine on strength training for bone mineral density: https://pubmed.ncbi.nlm.nih.gov/35742181/
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F R E E C O A C H I N G:

🔥How strong is YOUR weight loss plan? Answer these 10 questions to get free advice as to how to improve your weight loss efforts ASAP:
https://docs.google.com/forms/d/e/1FAIpQLSfLdnwVDbTHMrJ9xzEriqs5PwY2zzAtjx8cZvUOaKc0IO95Fw/viewform?usp=sharing

🔥Osteoarthritis? Get the natural help you need. First, tell us a bit about your current frame of mind and behaviors in this 7-question questionaire. Once Val has this information, he’ll contact you with the most optimal starting steps:
https://forms.gle/zixmFtNac3sbmsh19
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A F F I L I A T E L I N K S:

❗️PEMF PAD (grounding mat): https://amzn.to/3V2q402

❗️Omron BODYFAT SCALE : https://amzn.to/3QMiy6Y
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T E S T I M O N I A L S:

🔥Tony’s weight loss & health victories:
https://youtu.be/1sOwuyKFP14?si=v5FiOkYTSTnMF5G0

🔥Theresa’s weight loss & health victories:
https://youtu.be/1AvtRzCdpXY?si=hySrr0ACGifNl03H

🔥Dr Raza’s weight loss & health victories:
https://youtu.be/JdbEQGeIAgw?si=GrpQ8RnKkXbgxAnA

🔥Diane’s weight loss & health victories:
https://youtu.be/GhgPFykC_-o?si=X6Kid8mVd6ZSBjQn
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C O A C H I N G V I D E O S:

🎯Wellness & Health Coaching:
https://youtu.be/X0pRSrtA-dU?si=_fu1nbR6uUpV9s1p

🎯What To Do When You’re Bad At An Exercise:
https://youtu.be/LXkiRjAl2I4?si=ah5CQXPqFl21B4no

🎯5 Important FACTS about Strength Training:
https://youtu.be/nRohD4rcR08?si=c52D9aov32PMxnBD

🎯Surprising Truth About Ozempic Effects on Weight:
https://youtu.be/dBF-RgFBR9Q

🎯Lifestyle for Cancer Prevention:
https://youtu.be/h8eFQOoyTVo?si=q7NK9lbEv7rVRsT6

🎯Understanding Metabolism:
https://youtu.be/L3JesltaNiA?si=OM4EtCPsEJkiPF34

🎯Cardio Without Machines:
https://youtu.be/WQKY4C7Yx3k?si=z9QyeQDmZJCGsUrv