Three things that teens and young adults are consuming in abundance that may seem safe [Video]

Nutrition experts say it’s best to eat foods from the outside aisles of the grocery, where all the whole foods are found.

NEW ORLEANS — There are three things that teens and young adults are consuming in abundance, that may seem to be safe.

After all, they are legal, you can buy them easily and they are even on the grocery store shelf, but doctors are warning they can have long-term health effects.

They are quick, easy, and cheap. They taste good, and even give you pleasure, but at what cost, especially to teens and young adults still developing?

Number 1: Do you know how much caffeine your children are taking in? How much is OK? A new study finds many parents don’t know.

It mostly comes from soft drinks, but also chocolate, coffee, and tea. Too much harms physical, and mental health.

Caffeine is a drug that stimulates the brain and …