The Unexpected Villain in Plant-Based Diets [Video]

A significant study reveals that plant-based ultra-processed foods are linked to an increased risk of cardiovascular diseases, suggesting a need for dietary shifts towards less processed options.

New analysis of the health impacts of plant-based ultra-processed foods (UPFs) has found they may pose a higher risk for cardiovascular diseases compared to less-processed plant-based foods.

The research, led by the University of São Paulo and involving