THE ULTIMATE GUIDE TO PROSTATE HEALTH: EVERYTHING YOU NEED TO KNOW [Video]

THE ULTIMATE GUIDE TO PROSTATE HEALTH: EVERYTHING YOU NEED TO KNOW

Introduction (00:00)
Benign prostatic hyperplasia (00:35)
Personal story (01:11)
Prostate cancer (01:46)
Statistics (02:52)
Historical comparison (04:05)
Mortality rate (04:44)
Lack of screening (05:18)
Importance of screening (05:59)
Prevention through diet (06:33)
Protective foods (07:07)
Tomatoes (07.45)
Broccoli and cruciferous vegetables (08:19)
Matcha tea (08:57)
Citrus (09:34)
Soy (10:10)
Coffee (10:47)
Foods to Avoid (11:21)
Milk and dairy products (11.58)
Insulin-like growth factor (13:08)
Physical activity (1.45pm)
Dietary treatment (2.49pm)
Tumor localization (16:03)
Survival rates (16:42)
Summary (17.22pm)
Registration request (17.56pm)

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DISCLAIMER: The contents of this video are for informational purposes only. They do not constitute professional advice of any kind. Viewers are advised to consult qualified experts before making any decisions related to their health and wellbeing. I assume no responsibility for decisions made based on the information provided in this video.

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