The Truth About Food Labels: Navigating Nutrition & Wellness [Video]

Dive into the world of food labels with Dr. Kristina Carman as she uncovers the importance of understanding what’s in your food. From decoding nutritional value to avoiding hidden additives and sweeteners, this insightful video explores how reading food labels can empower healthier choices. Gain valuable insights into dietary restrictions, health concerns, and supermarket strategies while learning to prioritize transparency and trust in your food choices. Join Dr. Carman on a journey to enhance your nutrition knowledge and optimize your wellness.