The House of Wellness TV 2024 [Video]

This week on The House of Wellness, trusting your gut, edible coffee cups, human microbiomes and more. Watch the full episode.

The House of Wellness – Season 8, Episode 17

Join the team as they focus on all things gut health on this week’s episode of The House of Wellness.

Also this week: 

• Neuroscientist Joe Pearson explains the science behind intuition, and why we should trust our gut feelings. 
• Luke Hines catches up with CERES’ Merri Cafe lead chef Hemi Rakei Reidy, who uses edible coffee cups to combat the single-use plastic issue. 
• Scientist and author Tim Spector talks to Zoe Bingley-Pullin about the human microbiome.
• Holistic nutritionist Elly McLean weighs up the pros and cons of alternative milks. 
• Ultra-marathon runner Jacqui Bell recounts how running became her outlet and helped her regain strength after a string of injuries.
• Help your hair survive the winter with beauty guru Jade Kisnorbo’s top tips. 
• Learn why our skin also needs to be …