The First Mindfulness Training | Thich Nhat Hanh [Video]

This short film available on the FREE Plum Village App ➛ https://link.plumvillage.app/QgpQ is part of a series of videos – Wake Up Films – inspired by the spiritual teachings of Plum Village.

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CREDITS
✩ Teachings by Thich Nhat Hanh (excerpt from a talk originally recorded on 2012.03.18)
✩ Directed and edited by Miguel Sánchez
✩ Co-produced by Plum Village App ➛ https://plumvillage.app and earth.fm ➛ https://earth.fm (2024)
✩ Length: 4 minutes and 34 seconds

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🎬 Browse our collection of short films ➛ https://web.plumvillage.app/resources/short-films

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This is one of the many short films included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏

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#mindfulness #ThichNhatHanh #meditation #PlumVillageApp #shortfilms