The Benefits of Manuka Honey For Health and Skin [Video]

Honey isn’t just sweet—it’s also good for you. It has proven natural antibacterial and digestive properties, and can even treat acne and help speed up the healing of wounds. But not all honey is created equal. There’s one type that rises above the rest—especially when it comes to health benefits. And that honey is Manuka honey.

What is manuka honey?

Rare and precious, Manuka honey is a type of monofloral honey produced by bees who exclusively pollinate the flowers of the Manuka shrub, a type of tea tree native to New Zealand and Australia.

The health benefits of Manuka honey are plentiful; in fact, it is often called New Zealand gold because of its unique healing benefits—it has antibacterial, anti-inflammatory, antiviral, and antioxidant properties. It’s been used for centuries by the Maori as a natural and effective remedy to treat everything from wounds to sore throats. Modern scientific research supports this: studies have found Manuka honey to be an effective treatment against all sorts …