The #1 Thing That PREVENTS You From Losing Weight [Video]

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We all know food can make or break your ability to lose weight.

As a holistic nutritionist, I understand why this is the case. It comes down to one very important thing:

Food affects your hormones.

There is one particularly evil food that affects your hormones the most.

This food wreaks hormonal havoc on your precious metabolism and you’ll thank me if you give up this food or at the very least limit it as much as you can.

That’s right, you’ll feel a difference after just 24-hours of giving up this food up from your diet.

Most people think sugar or bread or alcohol would be the #1 food to avoid.

Others might think of butter or coconut oil.

Ya know, the usual suspects that are blamed for hurting your weight loss efforts

Well, I have good news and not so good news.

The #1 food that prevents weight loss is NOT a carb. That means it’s not sugar, bread, pasta, or ice cream.

It’s also not saturated fat. So you can keep your butter, cream, coconut oil, and juicy steak.

I bet you’re thinking, get to the point, tell me the food!

Ok, ok, let’s dive right in.

Oh one last thing, fter I tell you the food I’ll tell you WHY!

Watch the video to learn the #1 Food To Avoid for weight loss and health.

My Programs:

Carb Cycling: bit.ly/3nxAsPa
Intermittent Fasting: bit.ly/3Am3moR
Keto: bit.ly/3KIvSFE
Metabolism Makeover: bit.ly/3mANdbN

About Nick Garcia

Nick is a holistic nutritionist and certified nutrition coach. Health coaching is a huge passion of Nick’s. Nick has sold over 20,000 health focused fat loss programs, has the #1 Pinterest page for carb cycling, intermittent fasting, and metabolism diets. Nick takes diet programs and “healthifies” them into metabolism, hormone, and health focused versions.