Sunlight: Friend or Foe? Debunking Myths and [Video]

Could moderate sun exposure actually be good for you?

What if the sun isn’t the villain it's made out to be?

In this eye-opening episode of the K6 Wellness Revolution podcast, we challenge the widespread myths surrounding sun exposure and skin cancer.

Learn how moderate morning sunlight can aid in vitamin D synthesis, regulate your circadian rhythms, boost your mood, and enhance your immune function.

We shed light on the biases in mainstream media and big tech, and guide you through the benefits of red and near-infrared light, particularly during early morning hours.