A key indicator of good health is how fast your body recovers from physical stress. If it’s a cut on your arm, how fast does the wound heal? If your heart rate skyrockets during a run, how fast does it take to slow down to a normal rhythm?
In fitness circles, decreasing muscle fatigue and speeding up recovery time from delayed onset muscle soreness (DOMS) are signs that you’re becoming more physically fit. Obviously, routine strength-and-mobility training will help. But there’s also a product on the market that claims to do both using electric currents.
Marc Pro is a portable device that works by having you attach electrodes to various parts of your body and then stimulating those muscles with electric current from a portable, hand-held device (pictured below). The manufacturers say it decreases feelings of muscle fatigue and also increases blood flow, which accelerates the healing process from soreness. …