Stretches for Head and Neck Cancer Surgery and Radiation [Video]

Surgery and radiation therapy are common treatment for head and neck cancer, but they can cause long term side effects. Some symptoms you might experience include pain, limited neck mobility, fibrosis, scarring, and pain. Follow along with me in this video as I guide you through 5 gentle mobility exercises to improve your range of motion and decrease your pain.

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*VIDEOS TO WATCH NEXT:*
➪ Manual Lymphatic drainage routine to decrease face and neck swelling – https://youtu.be/xq9niywLgh4
➪ How to use Kinesiology Tape to Decrease Face and neck swelling – https://youtu.be/QihFxRFYfxY

TIMESTAMPS:
00:00 – Hello!
00:34 – Side effects of surgery and radiation therapy
02:32 – Neck extensions
03:58 – Neck rotations
05:42 – Neck side bends and rotations
08:20 – Chest stretch

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I appreciate your questions and comments! However, I cannot respond to personal medical questions. Remember that OncoPelvic PT provides general education and is not a substitute for professional medical advice, diagnosis, or treatment. Please refer to the full disclaimer below. 

*Disclaimer:*
The content of this video is not medical advice or a treatment plan and does not replace the care of a healthcare professional. Do not use this content to self-diagnose or self-treat any health, medical, or physical condition. The content of this video is in no way to be construed or substituted as physical therapy or any other type of medical advice and is intended for general education and demonstration purposes only. The exercises and education in this video may not be suitable or appropriate for your specific situation, so get approval and guidance from your own healthcare provider before doing anything contained in this video. Perform at your own risk. You agree to hold harmless indemnify OncoPelvic PT, LLC for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. OncoPelvic PT, LLC cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, or other electronic forms of communications, and OncoPelvic PT, LLC’s comments are expression of opinions only.

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