#Stress and [Video]

If 1 out of 2 people are developing cancer, it signals a significant problem within humanity. Paul Leendertse explores how as a species, we’ve adopted coping mechanisms that often involve suppressing emotions, disconnecting from our feelings, and resorting to substances like alcohol or pharmaceutical drugs to numb ourselves—contributing to an increased risk of cancer.

Dr. Roger McFillin weighs in and distinguishes between those who face their problems head-on, allowing themselves to fully experience and process their emotions, and those who avoid emotional experiences altogether, highlighting that avoidance coping is associated with negative health outcomes.

By understanding the impact of coping mechanisms on our emotional well-being and physical health, we gain insight into the importance of addressing psycho-emotional stressors and adopting healthier coping strategies. Join us in this enlightening conversation as we explore the link between coping styles and cancer risk.

#CancerPrevention #EmotionalWellness #CopingMechanisms #PsychologicalHealth #HealthAwareness #HolisticWellness #MindBodyConnection #CancerAwareness #PositiveMentalAttitude #CancerRisk #HealthyLiving #WellBeing #MentalHealthMatters