This food is the real cancer MVP! š„
Beans and legumes š«
If you want to lower your cancer risk. This is a great food to start adding in to your nutrition.
They are so easy to make and so versatile š«
Making some simple changes like adding these to a salad, tacos, or omelette is a great place to start!
Itās practical yet simple tips like this that will make the difference. You donāt need to be radical or give up the foods you love. But you do need to be strategic. Hereās how-
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