Simple Lifestyle Modifications for Powerful Cancer Prevention

This podcast explains how to prevent cancer risks using natural means to build the immune system. While cancer prevention is complicated and very multifactorial, these cancer prevention tips are likely to improve your odds of cancer prevention. Prevent cancer with diet, lifestyle modifications, and health coaching.

Your lifestyle determines most of your long-term health outcomes, lifespan and healthspan. Val Fiott is a Corrective and Medical Exercise Specialist, certified Health Coach, Life Coach and Online Personal Trainer.
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M E E T W I T H V A L O V E R Z O O M:

🏋️‍♀️ Bone, Muscle & Mobility 🥦 Nutrition & Meal Plans
🏃 Fat Loss & Weight Management 👍Life Coaching
🕺Flexibility & Agility Conditioning 🧘‍♀️Stress Management & Wellness
✍️ Goal-Setting & Accountability 🫁 Improved Lung Function
👨‍🔬 Hormone Balance 💪Body Toning & Recompositioning
💊Optimal Supplement Intake 🩺Heart Health & EKG

📞(877)698-3648 x 7018 ✔️Prevention
🎯Over 60? http://retirementhealthcoach.com 💯http://healthywithval.com

Order a Zoom session now at https://val.perfectpersonaltraining.com
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D O W N L O A D:

🔥Val’s list of 15 top foods to increase testosterone levels:
https://tinyurl.com/fjs9cy4k
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F R E E C O A C H I N G:

🔥Answer these six questions about your current nutrition mindset & behaviors to get Val’s help in improving your habits:
https://forms.gle/LcXYyRZZqhQ24S4i8

🔥How strong is YOUR weight loss plan? Answer these 10 questions to get Val’s free advice as to how to improve your weight loss efforts ASAP:
https://docs.google.com/forms/d/e/1FAIpQLSfLdnwVDbTHMrJ9xzEriqs5PwY2zzAtjx8cZvUOaKc0IO95Fw/viewform?usp=sharing

🔥Osteoarthritis? Get the natural help you need. First, tell Val about your current frame of mind and behaviors in this 7-question questionaire. He’ll contact you with the most optimal starting steps:
https://forms.gle/zixmFtNac3sbmsh19
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A F F I L I A T E L I N K S:
(Investing in these will help support your health & this channel)

❗️Grounding Bed Sheets : https://amzn.to/3ULiu8N & https://amzn.to/3QNqdlJ

❗️Grounding Pillow : https://amzn.to/3WNKQBX

❗️PEMF PAD (grounding mat) : https://amzn.to/3V2q402

❗️Omron BODYFAT SCALE : https://amzn.to/3QMiy6Y

❗️Weighted Vest (Modifiable) : https://amzn.to/4bGInxs

❗️BOSU Elite Trainer Balance Device : https://amzn.to/4bGqJtG
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T E S T I M O N I A L V I D E O S:

🔥Tony’s weight loss & health:
https://youtu.be/1sOwuyKFP14?si=v5FiOkYTSTnMF5G0

🔥Theresa’s weight loss & health victories:
https://youtu.be/1AvtRzCdpXY?si=hySrr0ACGifNl03H

🔥Dr Raza reflects on his health & wellness successes:
https://youtu.be/JdbEQGeIAgw?si=GrpQ8RnKkXbgxAnA

🔥Dr Raza explains getting off BP Rx
https://youtu.be/wsS7ku1hGMw?si=UCs-2Jii2tVBs0es

🔥Diane’s weight loss & health victories:
https://youtu.be/GhgPFykC_-o?si=X6Kid8mVd6ZSBjQn

🔥Jay beat diabetes and reached a 220# bench press:
https://youtu.be/PNzcgMKlTJY?si=bcqxq7FQqnma6Ayn
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C O A C H I N G V I D E O S:

🎯What To Do When You’re Bad At An Exercise:
https://youtu.be/LXkiRjAl2I4?si=ah5CQXPqFl21B4no

🎯5 Important FACTS about Strength Training:
https://youtu.be/nRohD4rcR08?si=c52D9aov32PMxnBD

🎯Surprising Truth About Ozempic Effects on Weight:
https://youtu.be/dBF-RgFBR9Q

🎯Lifestyle for Cancer Prevention:
https://youtu.be/h8eFQOoyTVo?si=q7NK9lbEv7rVRsT6

🎯Understanding Metabolism:
https://youtu.be/L3JesltaNiA?si=OM4EtCPsEJkiPF34

🎯Cardio Without Machines:
https://youtu.be/WQKY4C7Yx3k?si=z9QyeQDmZJCGsUrv