Shopping at the Grace & Haven Boutique in Essex [Video]

Sylvia Guinan takes us through a quick meditation people can use to help stay centered through a little Fourth of July chaos.

Marcy continues her visit to the Griswold Inn in Essex.

Chef Terry Walters demonstrates how to make her Virgin Bloody Mary Gazpacho.

A local teen made sure to honor the American flag like it should be.

Marcy heads to the Griswold Inn for Wine Wednesday.