Safeguard yourself against sunburn | wtol.com [Video]

Sunburn is not just a temporary annoyance. It can have lasting effects on your skin’s health.

TOLEDO, Ohio — Everybody needs some sun exposure to produce vitamin D, but as the sun emerges with the promise of warmer days, it is vital to remember the significance of shielding your skin from harmful UV rays.

Sunburn not only causes discomfort but also poses long-term risks such as skin cancer and premature aging. There are essential tips and tricks to safeguard yourself against sunburn before the summer sun arrives.

With summer fast approaching, it is time to brush up on your sun protection knowledge. Sunburn is not just a temporary annoyance; it can have lasting effects on your skin’s health.

It is important to protect yourself from sunburn and understand the essential role sunscreen plays in your skincare routine.

“The immediate risks with sunburn are obviously dehydration and heat fatigue,” ProMedica Certified Nurse …

Tags Emotional Support, Emotional Wellness, Emotions Matter, Mental Health Matters, Mindfulness