Preventing Cancer: Cancer Prevention Habits: Reduce your Risk | Geetha Suresh | Sakshi life [Video]

Preventing Cancer: Cancer Prevention Habits: Reduce your Risk | Cancer awareness | Cancer conquer Geetha Suresh | Sakshi Life
#CancerPrevention #HealthyHabits #wellnesstips
Don’t smoke or use tobacco products (Lung Cancer, Mouth Cancer)
Maintain a healthy weight (Breast, Colon, Kidney Cancers)
Exercise regularly (Breast, Colon Cancers)
Eat a balanced diet (Fruits, Vegetables, Whole Grains) (Colon, Breast Cancers)
Limit alcohol consumption (Liver, Breast Cancers)
Protect your skin from the sun (Skin Cancer)
Get vaccinated against HPV (Cervical, Anal Cancers)
Participate in screening programs (Breast, Colon, Cervical Cancers)
Avoid exposure to chemicals (Pesticides, Heavy Metals) (Various Cancers)
Manage stress (Various Cancers)

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