Online Event: How Does Mindfulness Meditation Promote Brain Health? [Video]

What is mindfulness meditation and what are some of its brain health benefits? How does mindfulness meditation work for people who have dementia? In this webinar, Dr. Rhoads teaches more about the science behind mindfulness meditation and ways it can enhance your memory, thinking, and overall well-being.

Presenting Speaker: Kristoffer Rhoads, Ph.D. is a clinical neuropsychologist specializing in the evaluation and treatment of dementia and neurodegenerative disorders. He currently serves as the primary neuropsychologist for the UW Memory and Brain Wellness Center at Harborview and is an Associate Professor in the Department of Neurology at the University of Washington, School of Medicine.