Movement Monday with Stacy Houser! This week focuses on upper body [Video]

Updated: Apr. 3, 2024 at 2:51 PM EDT

There are resources available for people with Parkinson’s diagnoses right here in the MOV!

Updated: Apr. 1, 2024 at 8:13 AM EDT

Today we’re using some tension bands!

Updated: Mar. 26, 2024 at 2:51 PM EDT

Mike Lawless from Mountain River Physical Therapy was in the studio to talk about how Sleep and Pain are related!

Updated: Mar. 26, 2024 at 2:51 PM EDT

Mike Lawless shared some factors that impact our sleep in different ways!

Updated: Mar. 26, 2024 at 9:37 AM EDT