Make The Turn Weekly Challenge #32: Back 9 Snacks | Golf News and Tour Information [Video]

Leaving the house with a healthy meal under your belt doesn’t mean your work is done. A day on the course requires that you keep your body fueled and your mind sharp for the long haul.

Too often golfers think of snacks as something they throw in their bag or grab at the turn. Unfortunately, many snack choices are processed foods high in sugar and/or refined carbs, such as pretzels, crackers, cookies, granola bars, etc. In addition, they’re usually low in quality protein and natural fats. Consuming such nutritionally inadequate foods is a sure way to find yourself riding the bogey train on the back nine!

The key is making a commitment to consuming more nutritionally balanced, whole foods. Failure to prepare is preparing to fail. Plan ahead and enjoy delicious treats that provide consistent energy and maximum focus. Start by replacing refined carbs (those pretzels) with simple whole foods …