Linda Lusardi, 65, reveals her secret to staying slim doesn’t include any ‘diet or gym’ but she admits she ‘never eats before 1pm’ [Video]

12:01 EDT 26 Jun 2024, updated 12:59 EDT 26 Jun 2024

From Hollywood A-listers like Jennifer Aniston and Nicole Kidman to Prime Minister Rishi Sunak, intermittent fasting seems to be the diet du jour.

And now Linda Lusardi has credited the controversial eating trend with keeping her trim and toned as she approaches her 66th birthday.

The former glamour model said she doesn’t restrict what she eats, nor does she go to the gym, but she doesn’t let a morsel of food pass her lips before 1pm every day.

Linda said that she only eats when she’s hungry and can sometimes stretch until 3pm before she has some food and never has anything past 10pm.

‘I’m an advocate of intermittent fasting – I don’t normally eat until 1pm each day and I stop by 10pm, so you have a good period where your body can process the food,’ she told Best magazine.