Lauren Cunningham | Holistic Nutrition & Recipe Development [Video]

Lauren Cunningham, Recipe Developer & Nutrition Health Coach joined me for today’s episode! Lauren was diagnosed with Crohn’s Disease and had a long journey in & out of hospitals since she was a freshman in college. Lauren shares how she decided to try out essential oils one day which started her love for holistic health! 

She shares more on the benefits of holistic health, her skepticism with it at the start, and how she is using it to help others. 

ALSO CALLING ALL FOODIES!!! Lauren says, “I believe that eating healthy is affordable and attainable for everyone, and I am on a mission to prove that. In addition to developing recipes, I work with women who are looking to enrich their life by balancing their wellness, mindset, and nutrition.” Lauren shares so many incredible recipes on her website & page so follow now to check those out!! 

Check out Lauren’s website (https://laurencunningham.co/) & Instagram (https://www.instagram.com/laur_cunningham/?hl=en)

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