Juicing Dos and Don’ts + Juicing Recipes [Video]

I did this fun video on juicing with my friend Rachel. You can see the video on Rachel’s channel. And if you’re looking for more information on the juicer we used, it’s the Breville juicer. The book we mentioned in the video is  called Honestly Healthy, and it’s a great resource if you’re interested in learning more.

Juicing is a great way to sneak tons and tons of veggies into our diets. It’s also an instant source of nutrition, since our bodies don’t have to digest all of the vegetable fiber.

However, there are a few things to consider before you start your own juicing routine.

Did you know that above ground vegetables, particularly greens, contain anti-nutrients that can be potentially harmful …