Jaylen Brown took his game to another level this season, claiming the Eastern Conference Finals MVP and NBA Finals MVP while helping the Celtics land their first title since 2008.

The Celtics forward recently sat down with YouTuber KT The Arch Degree for a nearly two-hour long discussion on his performance secrets.

He mentioned a number of techniques, including dieting, fasting, and incorporating water workouts in his routine.

“When I was 24, I decided to go vegan and that instantly kind of shifted a lot of different things,” Brown said. “That year, I was an All-Star for the first time so I think that had a correlation. I was just moving differently.”

“My thoughts were clear. My life-changed in a sense. Now, I mix vegan practices with my own dietary needs to do what I need to do but at the time when I was vegan nothing did I appreciate more than …