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Alternative and Complementary Therapies

How to have a perfect, healthy day [Video]

How to have a perfect, healthy day

I’m a YouTuber, and my schedule is a bit all over the place.

I recently looked into traditional Chinese medicine (TCM) for advice on healthy habits, and these quick healthy tips were eye-opening.

Find out what to avoid in the morning, at noon, and in the evenings.

This 6-minute video will start you on a happy, healthy life!

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