How to Eat Healthy Now [Video]

Health food isn’t what it used to be—it’s much better. And recipe developer and friend of Martha, Jess Damuck, wants to prove it. The lauded author of Salad Freak is back with another sensational cookbook, full of fun, approachable, and colorful recipes appropriate for a Tuesday night or impressing a table full of eager diners at a dinner party. Health Nut: A Feel-Good Cookbook takes the positive vibes of 1970s California and updates them with a 2020s cool girl Los Angeles spin. We spoke to Damuck to learn how this healthy food expert suggests eating more wholesomely this year.

“One of the reasons I was so excited to create Health Nutis that health food has come such a long way,” says Damuck. People were turned off by the health food of the ‘70s that started to all taste the same, and that’s not the case anymore, she says. For Damuck, a former strict vegetarian, healthy eating means sticking …