Here are some common causes and treatment options for hemorrhoids: [Video]

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👉Hemorrhoids, also known as piles, are swollen veins in the rectum or anus that can cause discomfort, pain, and itching. They can occur internally or externally. The exact cause of hemorrhoids is not fully understood, but several factors can contribute to their development. Here are some common causes and treatment options for hemorrhoids:

👉Causes:

🛑Straining during bowel movements: Putting excessive pressure on the rectal area while passing stool can lead to the formation of hemorrhoids.
🛑Chronic constipation or diarrhea: Irregular bowel movements can result in increased strain during bowel movements, contributing to hemorrhoid development.
🛑Pregnancy: Hormonal changes and increased pressure on the pelvic veins during pregnancy can lead to the formation of hemorrhoids.
🛑Obesity: Being overweight or obese can increase the pressure on the veins in the rectal area, making hemorrhoids more likely.
🛑Sitting or standing for extended periods: Prolonged sitting or standing can put pressure on the rectal veins, increasing the risk of hemorrhoids.
🛑Aging: The tissues supporting the veins in the rectum tend to weaken with age, making hemorrhoids more common among older individuals.
👉Treatment:

✅Lifestyle changes: Making certain adjustments to your daily routine can help relieve hemorrhoid symptoms and prevent their recurrence. These changes include increasing dietary fiber intake, drinking plenty of water, and engaging in regular physical activity to promote healthy bowel movements.
✅Warm baths: Soaking the affected area in warm water for 10 to 15 minutes several times a day can provide relief and promote healing.
✅Magnesium supplements- It helps to relax rectal muscles & eases constipation
✅Vitamin C fortifies and strengthens blood vessel walls – take a supplement and eat plenty of citrus fruits, kiwis, peppers and strawberries.
✅Zinc can enhance the healing of hemorrhoids. It is available in supplement form and is also found in poultry, seeds, shellfish and wheat germ.
✅Consider taking homeopathic treatment. Homeopathic medicines gives long term solution for piles & prevents recurrence

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