Reflexology can be done on the hands as well as the feet and is a useful technique that you can use whenever you feel the need. It can calm a busy mind and help you feel grounded and safe.
Hand Reflexology for Stress [Video]
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Reflexology can be done on the hands as well as the feet and is a useful technique that you can use whenever you feel the need. It can calm a busy mind and help you feel grounded and safe.