Sylvia Guinan takes us through a quick meditation people can use to help stay centered through a little Fourth of July chaos.
Marcy continues her visit to the Griswold Inn in Essex.
Chef Terry Walters demonstrates how to make her Virgin Bloody Mary Gazpacho.
Amy Ihrke, founder of Grace and Haven, shows off what’s available at her boutique in Essex.
Marcy heads to the Griswold Inn for Wine Wednesday.