Glimpses of our Recent Sound Healing Session🕉️ [Video]

Step into the realm and Glimpse of our recent Tibetan Sound Healing sessions in Rajpura @yogshala_abhyasa
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Tibetan sound healing is an ancient practice rooted in Tibetan Buddhist tradition. It involves the use of various sound instruments such as singing bowls, bells, and chanting to promote healing and relaxation. The major benefits of Tibetan sound healing include:

📌Stress Reduction: The soothing sounds produced by Tibetan instruments help reduce stress and promote relaxation, which can have a positive impact on mental and physical well-being.

📌Balancing Energy: Tibetan sound healing aims to balance the energy flow within the body, promoting harmony and vitality. This is believed to help address imbalances that may lead to illness or discomfort.

📌Pain Relief: Some proponents suggest that Tibetan sound healing can alleviate physical pain by promoting the release of endorphins and inducing a state of deep relaxation, which may help reduce tension and discomfort.

📌Emotional Healing: Sound vibrations are believed to have a profound effect on emotions, helping to release negative energy and promote feelings of peace and contentment.

📌Improved Sleep: Listening to Tibetan sound healing music before bed can help relax the mind and body, promoting better sleep quality and overall restfulness.