Colette chats with Dhyana Masla about her new book Ayurveda Mama – A Comprehensive Guide to Preparing for Pregnancy, Birth & Postpartum. They discuss the Ayurvedic perspective on preconception preparations, the sacred window of postpartum & the importance of self-care during this time & lots more!
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Episode #339 Ayurveda & Yoga Wisdom for Pregnancy with Dhyana Masla [Video]
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