DON’T IGNORE THESE!-You Are DESTROYING Your Kidneys with THESE 10 BAD Habits|Part 1 Healthy Wellness [Video]

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This is the Part 1 of the video “10 Bad Habits that are destroying your kidneys.”

Remember, this content is for general informational purposes only; always consult a healthcare professional for personalized advice.

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10 Warning Signs From your Kidneys:-
https://youtu.be/IFxkMM5xlr4?si=7wXo8DbxhYCR8rnq

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Time stamp:-

00:00  Intro
00:15  Importance of Kidneys
01:07  Kidney Stones
01:17  Kidney Infections
01:27  Chronic kidney disease
02:16  10 Bad Habits Destroying your kidneys
02:20  Dehydration
02:31  Water helps flush out waste and toxins from blood
02:37  Dehydration can increase the risk of kidney stones and infections
02:52 Excessive salt consumption
03:09  Eating too much salt can increase blood volume and pressure, can damage your kidney tissues and blood vessels, and increase the risk of chronic kidney disease and hypertension
03:49  Overuse of painkillers can harm your kidneys
04:04  Non-steroidal anti-inflammatory drugs can reduce the blood flow to your kidneys.
04:41  Chronic pain
04:52  Poor diet choices
05:16  Poor diet choices affects; obesity, diabetes,  high blood pressure,cholesterol, cardiovascular disease ,acid load, kidney stones , problems for heart and bones
06:12  Foods that are good for your kidneys
07:12  Smoking
07:28  Smoking can ncrease your blood pressure and heart rate, Reduce the blood flow to your kidneys,Increase the inflammation and oxidative stress in your kidneys
08:26  Alcohol consumption
08:31 
08:40  Alcohol can Increase your blood pressure and heart rate
08:47  Alcohol and kidney stones
08:59  Alcohol can damage your liver
09:18 Alcohol and its affects on kidneys and overall health
09:32  Alcohol; dehydration,kidney stones and kidney infections
10:09 Alcohol can damage your brain, 10:23  Alcohol;heart health and blood pressure
10:37 Alcohol;liver disease, liver cirrhosis,  liver cancer.
10:50  Alcohol can affect your pancreas
11:05  Alcohol and immune system
11:19  Alcohol and cancer
11:31 Alcohol and bones;osteoporosis, fractures, and falls.
11:44 Alcohol can affect your reproductive system.
11:59  Alcohol can affect your weight

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How to keep your kidneys healthy?
What are the symptoms of kidney disease?
How to improve kidney function naturally?
Can you reverse kidney damage?
What foods are bad for your kidneys?

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Important Notice: The information presented in this video has been gathered from various sources on the Internet.However, due to the dynamic nature of the Internet and the potential for changes in information over time Viewers are encouraged to conduct their own research and exercise critical thinking when evaluating the information presented.

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