DIY Herbal Medicine: 10 Remedies from Your Garden [Video]

Echinacea – Known for its immune-boosting properties, it was traditionally used to treat wounds, burns, toothaches, sore throat, and upset stomach1.
Ginkgo – Valued for its memory-enhancing effects, it could have been used to improve cognitive function1.
Garlic – Recognized for its cardiovascular benefits, it might have been used to improve heart health and circulation1.
Chamomile – With its soothing properties, chamomile could have been used for relaxation and as a sleep aid1.
Ginseng – An adaptogenic herb, it was used to boost immunity, brain function, and energy levels1.
Valerian – Known as a sedative herb, valerian might have been used to treat insomnia and anxiety1.
Turmeric – With anti-inflammatory properties, turmeric could have been used to treat various inflammatory conditions1.
Peppermint – As a digestive herb, peppermint might have been used to relieve digestive issues such as indigestion and nausea1.
St. John’s Wort – Often used as an antidepressant herb, it could have been used to alleviate symptoms of depression and mood disorders1.
Hawthorn – Used as a heart tonic herb, hawthorn might have been employed to treat heart-related issues1.