Anticancer properties
Eating cruciferous vegetables like Broccoli may help prevent cancer. According to lot of research. Cruciferous vegetables contain compounds that are broken down into isothiocyanates when combined with water. Isothiocyanates help purge the body of cancer-causing substances and prevent tumor development.
References
1 https://www.medicalnewstoday.com/articles/266765
2 https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cruciferous-vegetables-fact-sheet