Chinese Medicine Sleep Acupoints [Video]

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Download my Free Top 5 Acupoints Guide for more info.

Rub for 2-5 minutes

Ideally in a quiet place where you can breath deeply and tune inwards

And don’t forget to touch yourself every day ;P

Acupoint Indications from “A Manual of Acupuncture” by Peter Deadman, Main Al-Khafaji, and Kevin Baker

DISCLAIMER

For entertainment purposes only.

This is not meant to diagnose or treat illnesses.

Consult a TCM practitioner to find the optimal points to use for your unique situation.