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Rub for 2-5 minutes
Ideally in a quiet place where you can breath deeply and tune inwards
And don’t forget to touch yourself every day ;P
Acupoint Indications from “A Manual of Acupuncture” by Peter Deadman, Main Al-Khafaji, and Kevin Baker
DISCLAIMER
For entertainment purposes only.
This is not meant to diagnose or treat illnesses.
Consult a TCM practitioner to find the optimal points to use for your unique situation.