Taking care of someone can be a LABOR of LOVE.
It is rewarding BUT can also have some challenges
It can affect you in ways that you don’t know such as fatigue, irritability, and you may even withdraw from others.
Join me to discuss the signs of caregiver burnout and how to prevent it!
#caregiverburnout #selfcare #mentalhealth #wellness #support #compassion #emotionallabor #caregiving #stressrelief #burnoutprevention #rest #takeabreak #askforhelp #communication #patience #emotionalwellness #bekindtoyourself #irritable #fatigue
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