Baked nut-crusted salmon with capsicum puree [Video]

It’s no secret that salmon is deserving of its superfood title.

Rich in Omega-3 nutrients, Zoe’s baked nut-crusted salmon is the ultimate proof that both taste and health can exist on the same plate.

The smoky purée serves as a satisfying topping that brings the meal together,  with its blend of sour and bitter flavours, as well as a hint of smokiness from the chargrilled capsicums, balancing the delicate salmon.

Nuts will give the salmon the extra crust needed to elevate this dish but feel free to switch them out for the traditional panko bread crumbs.

Just remember to coat well to secure a tasty crunch with every bite.

Pan-searing is the best option if you’re looking for salmon that’s a little underdone. Otherwise, opt for the oven if you prefer it fully cooked.

A delight for all the senses, try this nut-crusted salmon with capsicum purée by Zoe Bingley-Pullin, as seen on Get Nourished on The House of Wellness …