Avoid Practising These 5 Habits That May Cause Harm To Your Kidneys [Video]

Unhealthy Habits For Kidneys: Amongst vital body parts and functions of the human body, kidneys act as a special filter for the body by removing waste products from the blood and producing urine. They also help to balance the body’s minerals such as sodium and potassium. Therefore, it is of utmost priority to keep the kidneys healthy for the proper functioning of the body.

But we certainly practise certain habits that may cause short and long-term harm to the kidneys. Alcohol consumption, smoking, eating unhealthy foods and many others can have damaging effects on the kidneys. Here, we have listed some common habits that you must avoid to protect your kidneys and keep them healthy. 

Unhealthy Habits For Kidneys

Smoking

If you are in the habit of smoking, then you are doing the quickest damage to your kidneys. Smoking narrows the blood vessels in the kidneys, leads to arteriosclerosis in the renal arteries and increases the risk of …