Afternoon Crystal Reiki to Recharge & Focus | Energy Healing

*List & description of crystals used in this Afternoon session are pinned in comments
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I”m a Reiki Master & Soundbath Practitioner in Bend, Oregon USA

*If you would like to book a personal 60min or 30min Distance Reiki Session with me, please click here: https://www.align-45.com/services

Integrating Mind, Body, and Soul; I’m also a fitness instructor/ NASM personal trainer with with a PhD in applied psychology. After experiencing the life alternating benefits of Reiki, Soundbaths, and meditation, I am called to help individuals flourish.

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Follow me on Instagram: @natalia_martin_align45
Website: https://www.align-45.com

In order for Reiki to be effective, be open to receiving this healing energy; feel free to comment “I accept this healing energy” in the comments below or state your intention aloud.

Find a quiet place, seated or laying down with eyes closed & simply relax for the duration of the session.

Disclaimer: Reiki is a complementary energy healing modality & should not be used as a substitute for medical treatment or medication.

WHAT IS REIKI?
Reiki is a safe, natural form of energy healing from Japan that is practiced worldwide. “Rei” meaning universal and “ki” referring to the vital life force energy that flows through all living things. Usui Reiki, which I practice as a Reiki Master, was discovered in the early 1900’s by Mikao Usui, a Japanese monk.

Reiki is not a religion and it is available for everyone, regardless of background or beliefs.

BENEFITS OF REIKI
Benefits can include relaxation, stress reduction, feelings of peace & calm, better sleep, improved healing, increased energy, a more positive outlook on life, resilience, clarity, & improved relationships

Everyone can benefit from Reiki, regardless of age, physical condition, or cognitive level.

It is not meant to replace Western medical care, but rather to complement the practice.

REIKI SESSIONS
Reiki session can be give IN PERSON or REMOTELY. Both methods are effective, as Reiki transcends time and space.

In an in-person session, the client lays on a treatment table, fully clothed, while the Reiki practitioner lays hands on or above their body.

In a remote (distance) session, the client remains the their own space can lay down or sit comfortably, while the session is complete online, over the phone, or off technology.

RESEARCH
The esteemed Mayo Clinic and Cleveland Clinic (as well as many hospitals around the world) offer Reiki as an evidence based complementary treatment for certain conditions.

For a great summary of findings and list of professional references: https://www.takingcharge.csh.umn.edu/what-does-research-say-about-reiki

#focus #stressrelief #recharge #fatigue #reiki #energyhealing #chakras