Acupressure for Hands & Feet with Dholak Taal | Yoga with renu [Video]

In this video, Renu guides you through a unique routine that combines the invigorating rhythms of the dholak taal with acupressure for hands and feet.

Dholak taal, a traditional Indian timekeeping technique, is not just about creating music but also about tapping into ancient wisdom for total well-being. By following Renu’s instructions, you’ll learn how to play the dholak taal while simultaneously stimulating acupressure points on your hands and feet.

This powerful practice offers a multitude of benefits, including:

Improved blood circulation
Stress reduction
Boosted energy levels
Enhanced relaxation
Potential relief from pain and discomfort
Join Renu as she unveils the secrets of dholak taal acupressure and empowers you to embark on a journey of holistic wellness.

#dholak #accupressurepoints #wellness #wellbeing