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Orgasms aren’t just about pleasure; they might also contribute to maintaining your overall health. Studies indicate that orgasms possess unique properties that could aid in combating aging and may act as a pain reliever for headaches.

As highlighted by world-renowned therapist Marisa Peer during her 2022 Mindvalley Talks lecture, orgasms can do more than just bring us sexual satisfaction. Orgasms, whether we achieve them alone or with a partner, have been known to do amazing things for the body.

A study from 2009 discovered that achieving the “Big O” could assist women in boosting the production of estrogen, an essential component for maintaining youthful skin. The research revealed significant levels of estradiol, a type of estrogen, in women who experienced sexual climax.

Estrogen has been known to sustain collagen levels, a potent protein that helps the skin maintain its youthful appearance and resilience against wrinkles. Additionally, research has suggested that estrogen can…