7 Healthy Toddler Snacks That Are Dietitian Approved [Video]

Nobody tells you when you’re expecting that you might want to consider diverting some savings into a ‘snack trust’ alongside that college fund. As all toddler parents know, snacking is a lifestyle, and it’s seemingly never-ending. Your wallet will weep as your grocery cart piles high with brightly colored packaged snacks and loads of fruit (are there ever enough berries?!)

But all jokes aside, there are ways to make snack time work harder by turning it into a power-packed, energy-boosting bridge between meals. And while I appreciate the convenience of packaged snacks, my go-to move as a mom and pediatric registered dietitian is whipping up mini meals that use pantry and fridge staples. It’s not just wallet-friendly; it’s also more sustainable and keeps everyone happy and well-fed. These 7 healthy toddler snacks are perfect for kids who are past the “first foods” stage (think 2-ish and up, depending on the toddler) and great for older kids, too. Loaded with fiber, fats, and …