60min Joyous Spring with Gentle Somatic Yoga [Video]

Join Andrea @AndreaTrank for this 60 Minute Gentle Somatic Yoga Session for Caregivers class! We hope you enjoy this class created for YOU!

Please don’t forget to Like and Subscribe 💜

✨ Looking for more Yoga4Caregivers yoga and holistic wellness classes and tips for overwhelmed Caregivers? Join our online Caregiver Kula, an intentional community of the heart, created by caregivers for caregivers here 👇www. yoga4caregivers .com

Are you 👀 for more yoga, mindfulness and holistic wellness classes and tips? 🧘🏽‍♀️🧘‍♂️

Join our free online caregiver wellness community known as the Caregiver Kula, an intentional community of the heart, created by caregivers for caregivers here 👇www.facebook.com/groups/yoga4caregivers

🔗 Let’s stay connected- subscribe to our Wellness Newsletter on our website ✅
▶️ WEBSITE- https://www.yoga4caregivers.com

▶️ DONATE to support our social impact mission in support of caregiver health and well-being here- https://www.venmo.com/caregiverwellness

👍 Like and Follow us on Social Media
▶️ INSTAGRAM – / yoga4caregivers
▶️ FACEBOOK – / yoga4caregivers
▶️ TWITTER- / yoga4caregiver1

Yoga4Caregivers Disclaimer
As with any yoga or exercise program or video, please use caution and honor your body. Please consult with your physician before beginning, especially if you have injuries or physical limitations. This video is not intended for pregnant women. By participating in this yoga video, you agree that you should do so at your own risk. You further agree that Yoga4Caregivers and our instructors, volunteers and representatives are not liable for any injury, accident, or health impairment befalling the viewer or practitioner of this video, or any individual utilizing techniques suggested in this video. The techniques and suggestions presented in this video are not intended to substitute medical advice.

#yoga4caregivers #yogaforcaregivers #caregivers #caregiving #caregiversupport #30minutesyoga #caregiverstress #caregivermentalhealth #caregiving #laughteryogatogether #gentleyoga #gentleyogaflow #selfcaretime #selfcareroutine #selfcaretips #gentlemovement #heartcentered